At Hospital de Sant Pau, we promote a healthy lifestyle with homecooked recipes adapted to each condition, empowering people to improve their well-being and quality of life. This selection of dishes has been created by our professionals, especially for patients who have experienced acute coronary syndrome. They offer a range of delicious and balanced alternatives.
Sant Pau in the Kitchen
Healthy Recipes
Creamy Squash and Sweet Potato Soup
This delicious soup is perfect for the autumn and winter months! Rich in vitamin A, minerals such as phosphorus, potassium, magnesium, iron, and zinc, plus an extra boost of fibre. A gentle, diuretic, and easily digestible option, ideal for looking after yourself while enjoying a comforting dish.
Catalan Rabbit Stew
A traditional, flavoursome dish that is easy to prepare! Rabbit is a white meat high in protein and low in fat, perfect for a balanced diet. Pine nuts add crunch and flavour while also contributing healthy fats.
Greek Salad with Anchovies
A light dish ideal for the summer months! The combination of feta (a low-fat, calcium-rich cheese) and anchovies (full of omega-3 and protein) makes this salad a delicious and heart-healthy option. Enjoy a Mediterranean dish bursting with flavour and nutrients!
Stuffed Endives
An excellent starter, full of health benefits! Endives have a high fibre and water content, are low in calories, and rich in vitamins. Walnuts add crunch and extra nutrition, providing heart-friendly omega-3s, plant-based protein, minerals, and more vitamins. A light, nutritious, and delicious dish!
Beetroot Hummus
A perfect appetiser or starter —nutritious and tasty! Chickpeas provide protein, beetroot is rich in antioxidants, and sesame seeds provide healthy omega-3 and omega-6 fats. Enjoy a healthy, creamy option bursting with colour!
Chocolate Custard
An irresistible sweet and nutritious alternative for dessert! Pure cocoa has antioxidant properties, while persimmon, rich in water, minerals, and carbohydrates, provides energy and vitamins. Its high fibre content is ideal for cardiovascular health. A sweet and healthy alternative for dessert!
Chia and Pomegranate Pudding
A delicious, nutrient-packed dessert! Chia seeds are rich in healthy fats like omega-3 and omega-6, while pomegranate adds antioxidants, minerals, and vitamins. This fibre- and water-rich combo helps reduce cardiovascular risk, care for your skin, and support your immune system.
Salmon with a Crust of Green Olives and Herbs
A nutritious and delicious dish, rich in protein and healthy fats like omega-3 and omega-6. We replace salt by enhancing the natural flavours of aromatic herbs and green olives, creating a Mediterranean dish full of flavour. An easy, healthy recipe, perfect for looking after yourself without forgoing flavour!
