At the Hospital de Sant Pau, we promote a healthy lifestyle with homemade recipes adapted to each condition, encouraging people to take control of their well-being and quality of life. This selection of dishes has been created by our professionals, especially for patients who have experienced an acute coronary syndrome, offering delicious and balanced alternatives.
Sant Pau in the Kitchen
Healthy Recipes
Pumpkin and Sweet Potato Cream
This delicious soup is perfect for autumn and winter! Rich in vitamin A, and minerals such as phosphorus, potassium, magnesium, iron, and zinc, plus an extra boost of fiber. A gentle, diuretic, and easy-to-digest option, ideal for taking care of yourself while enjoying a comforting dish.
Catalan-Style Rabbit
A traditional, tasty, and easy-to-make dish! Rabbit is a white meat high in protein and low in fat, perfect for a balanced diet. Pine nuts add a crunchy and delicious touch, contributing healthy fats.
Greek Salad with Anchovies
A fresh and summery dish! The combination of low-fat, calcium-rich feta cheese with anchovies, full of omega-3 and protein, makes this salad a delicious and heart-healthy option. Enjoy a Mediterranean plate full of flavor and nutrients!
Stuffed Endives
An excellent starter, full of health benefits! Endives are high in fiber and water, low in calories, and rich in vitamins. Walnuts add a crunchy and nutritious touch, providing heart-friendly omega-3s, plant-based protein, minerals, and more vitamins. A light, nutritious, and delicious dish!
Beetroot Hummus
A perfect appetizer or starter—nutritious and tasty! Chickpeas provide protein, beetroot is rich in antioxidants, and sesame seeds offer healthy omega-3 and omega-6 fats. Enjoy a healthy, creamy, and colorful option!
Chocolate Custard
An irresistible sweet and nutritious alternative! Pure cocoa offers antioxidant properties, while persimmon, rich in water, minerals, and carbohydrates, provides energy and vitamins. Its high fiber content is ideal for cardiovascular health. A sweet and healthy dessert!
Chia and Pomegranate Pudding
A delicious, nutrient-packed dessert! Chia seeds are rich in healthy fats like omega-3 and omega-6, while pomegranate adds antioxidants, minerals, and vitamins. This fiber- and water-rich combo helps reduce cardiovascular risk, care for your skin, and support your immune system.
Salmon with a Crust of Green Olives and Herbs
A nutritious and delicious dish, rich in protein and healthy fats like omega-3 and omega-6. We replace salt by enhancing the natural flavors of aromatic herbs and green olives, creating a Mediterranean touch full of taste. An easy, healthy recipe—perfect for taking care of yourself without giving up on flavor!
